Adam Stephens - Coach

Adam Stephens - Coach

Started CrossFit- Nov. 2018

Level 1 trainer since March 2013

A little about me...

My name is Adam Stephens I have been involved In fitness my entire life. I have been in the CrossFit community for six years and it has been by far the most effective form of fitness that I have experienced. There are many reasons I choose to exercise and I want to help you make the choice as well, whether it is to improve your sport performance, reduce health risks or look and feel better in daily life. I can help you achieve those goals. CrossFit is a functional yet fun approach to fitness that will give you an edge in performance, health and life.

CrossFit is a functional yet fun approach to fitness that will give you an edge in performance, health and life.

Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 7:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am, 4:00-6:00pm
Thur: Regular Class @ 5:00am, 7:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 5:30pm /Open Gym @ 4:30-6:00pm
Sat: Regular Class @ 7:00am
Sun: Regular Class @ 6:00am