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The community. Everyone suffers through the workout together...

and everyone encourages and celebrates together. It is amazing. Also there is always something to work on in CrossFit from a new skill to trying to get stronger in a lift or work on technique. If you do CrossFit you never get bored.

Read 1635 times Last modified on Monday, 31 October 2016 21:58
Jason Woodall - Coach

Started CrossFit- March 2012

CrossFit Level 1 Trainer since September 2013

A little about me...

I have been involved in fitness since I started college in 2004. I have tried it all running half marathons, weightlifting, and group fitness classes. I was always left wanting more from a workout routine, until I found CrossFit.

 

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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 7:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am, 4:00-6:00pm
Thur: Regular Class @ 5:00am, 7:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 5:30pm /Open Gym @ 4:30-6:00pm
Sat: Regular Class @ 7:00am
Sun: Regular Class @ 6:00am