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The community. Everyone suffers through the workout together...

and everyone encourages and celebrates together. It is amazing. Also there is always something to work on in CrossFit from a new skill to trying to get stronger in a lift or work on technique. If you do CrossFit you never get bored.

Read 1893 times Last modified on Monday, 31 October 2016 21:58
Jason Woodall - Coach

Started CrossFit- March 2012

CrossFit Level 1 Trainer since September 2013

A little about me...

I have been involved in fitness since I started college in 2004. I have tried it all running half marathons, weightlifting, and group fitness classes. I was always left wanting more from a workout routine, until I found CrossFit.

 

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