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Friday, 12 July 2019 23:12

190713

Written by

Partner Wod

25:00 AMRAP

Run 400m
50 DB Push Press 35/20
50 Pull-ups
50 DB Front Squats
50 HR Push-ups
50 DB Walking Lunges, farmer carry
50 DB squats farmer carry

*partners must remain together, and tag in/out for each movement.

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