Thursday, 09 January 2020 21:48

200110

Written by

On a 25:00 clock,

5 rounds of:

Row  :50, rest :10
Row  :40  rest : 20
Row :30 ; rest :30
Row  :20 rest :40
Row :10 rest :50

More in this category: « 200109 200111 »
Login to post comments

Our Coaches

Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class