Hero WOD
“Hot Shot 19”
6 Rounds:
30 Air Squats
19 Power Cleans 135# M/95# W
7 Strict Pull Ups
400M Run
On June 30, 2013 19 members of the Granite Mountain Interagency Hot Shot Crew lost their lives battleing the 2,000 acre Yarnell Hill fire just south of Prescott AZ. Thank you for your service, you will never be forgotten. RIP.