Wednesday, 27 May 2020 21:56

200528

Written by

6 rds

Every 3:00

30 Double Unders

3 Squat Snatch

Rest 5:00

6 rds

Every 3:00

15 Push-ups

4 Front Squat

More in this category: « 200525 200529 »
Login to post comments

Our Coaches

Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class