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Wednesday, 23 December 2015 20:39

12-24-15

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TLC (perverted) 12 Days of Christmas

12 Burpee

11 Box Jumps 

10 Sit ups

9 Push ups

8 Wall Balls

7 Pull ups

6 Lunge steps

5 Air squats

4 T2b

3 Ring dips

2 Wall walks

1 400m run

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