Thursday, 04 June 2015 21:23

Fri June 5, 2015

Written by

(6/6/14)

12 min AMRAP 3,6,9,12,etc

Hang  Power Clean 115/75

TTB

Burpee

  Skill: Muscle UP/HSPU

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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class