2014 Open Monster Mash (Go Hard and Hold On!!!!)

                                                ALL AMRAP’s

                   4 Min 75/55 Snatch 15 Reps & 30 Dbl Unders

                                Rest 5

                   4 Min 95/65 OHS 10 Reps & 10 CTB Pull-ups

                                Rest 5

                   4 Min 185/135 DL 10 Reps & 10 Box Jumps 24/20

                             Rest 5

                   4 Min 15/12 Calorie Row & 10 TTB

                               Rest 5

                   4 Min 95/65 Thruster 10 Reps & 10 Burpee Over Bar