20 min (10 rds)

                A.Against a 60 sec running clock: 10 thusters 95/65+ max rep Pull Ups

                Rest 60 sec

                -Score is total pullups

-rest 3-5min-

20 min (10 rds)

                B.Against a 60 sec running clock: 15 KB Swings (50/35) + Max Rep Double unders

                Rest 60 sec

                -score is total double unders