Every :90 for 8 rds

Back Squat

3 @ 78%

Met Con:

100 Double Unders

50 Push Ups

100 Double Unders

30 Ring Dips

100 Double Unders

50 Air Squats

100 Double Unders

30 Burpee to 6” target

Scale for DU: max double unders/attempts in 2 min.

No SingleUnders.