- “Valentine’s Day WOD”

 Part 1“THE BREAKUP” With a running clock BOTH partners simultaneously complete: 1st minute: 1 Push Press (115# / 75#) 1 Burpee 2nd Minute: 2 Push Presses (115# / 75#) 2 Burpees Adding 1 push press and 1 burpee per minute until the FIRST PERSON fails. Post Score in Points:

REST EXACTLY 10 MINUTES

PART 2: “THE MAKEUP” Part A: 6 Rounds for Time: 5 Power Cleans (135# / 85#) 10 Pull-ups 200m Row Partners will alternate rounds - See more at: http://crossfitlittleton.net/2012/02/13/valentines-day-wod-2142012/#sthash.KHxgwQHW.dpuf