Friday, 19 June 2015 20:46

Sat June 20, 2015

Written by

Team Wod

5K Row- 2:00 rotation

100 KBS 50/35- Sets of 10

100 Wall Balls- Sets of 10

100 SDLHP 50/35- Sets of 10

More in this category: « Fri June 19, 2015 Mon June 22, 2015 »
Login to post comments
back to top

Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class