Friday, 01 May 2015 21:13

Saturday, May 2

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30 min AMRAP

Teams of  2

Run 800m

40 KB Thusters 35/ 20 (must swap hands and/or partners after 10 reps)

400m  Partner Carry

*both team members must run 800m. 

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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class