Friday, 09 October 2015 22:28

Saturday, October 10

Written by

Team/partner

10 min AMRAP

deadlift 

Hspu

-rest 5 min-

10 man AMRAP 

cleans

box step ups

 

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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class