Thursday, 09 April 2015 08:11

Thur April 9, 2015

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5 Rds for time

20 OVH Lunge Steps  95/65

20 Ab Mat Sit Ups

10 Box Jumps 30/24

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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class