For Load:

Every 90 sec. for 10 rds

1 Power Snatch + 1 Hang Squat Snatch  

Met con:

10 rounds for Max Reps:
30 seconds of burpees
Rest 30 seconds
30 seconds of Push Ups
Rest 30 seconds

*TLC will be closed Saturday, May 9 in support of CFT's "Barbells for Boobs" fundraiser. Info can be found on FB:CrossFit Tullahoma goes Barbells for Boobs