For Load:
Every 90 sec. for 10 rds
1 Power Snatch + 1 Hang Squat Snatch
Met con:
10 rounds for Max Reps:
30 seconds of burpees
Rest 30 seconds
30 seconds of Push Ups
Rest 30 seconds
*TLC will be closed Saturday, May 9 in support of CFT's "Barbells for Boobs" fundraiser. Info can be found on FB:CrossFit Tullahoma goes Barbells for Boobs