Sunday, 31 January 2016 21:10

February 1, 2016

Written by

1. With a Running Clock
A. at the 0:00 complete:
AMRAP 15min:
5 TTB
10 Hand Release Pushups
15 Wallballs

B. at the 15:00
5 minutes to establish a 1RM Snatch

More in this category: « January 30, 2016 February 2, 2016 »
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