Sunday, 07 February 2016 22:05

February 8, 2016

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Teams of 2:
10-9-8-7-6-5-4-3-2-1 reps for time of:
Hang Squat Clean Thruster, 135/95
200m Row after each set.
Example: Partner 1 does the 10 reps + 200m Row. Once Partner 1 completes the row partner 2 does the 10 reps + 200m Run.

More in this category: « February 6, 2016 February 9, 2016 »
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