Please sign up by Thursday if you plan to do 15.5 on Friday!
Strength: 20:00
Bench Press 5,4,3,2,1,2,3,4,5
FOR TIME:
150 double unders
7 rounds of
5 hang power snatch, 115/80#
7 shoulder to overhead anyhow, 115/80#
9 hang power clean, 115/80#
150 double unders