Special class times
5:00am, 5:00 & 6:00pm
Thruster test!! Record your score. We will revisit this
Min 0-4: 5 Thruster EMOM 75/45
Min 5-9: 5 Thruster EMOM 95/65
Min 10-14: 5 Thruster EMOM 115/80
Min 15-19: 5 Thruster EMOM 135/95
Min 20-24: 5 Thruster EMOM 155/110
Min 25-29: 5 Thruster EMOM 175/125