Thursday, 16 October 2014 19:00

Fri Oct 17, 2014

5-15-25

                KBS 60/35

                Goblet Squat 60/35

                V-Ups

                Buyout: 2000m Row

More in this category: « Thur Oct 16, 2014 Sat Oct 18, 2014 »
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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class