Thursday, 30 October 2014 19:00

Fri Oct 31, 2014

Squat Clean: Touch and Go AHAP

5-5-3-3-3-1-1-1-1

20 min Gymnastic/Double Under Practice

Reminder: TLC will be closed Fri afternoon

and Saturday morning. Happy Halloween

More in this category: « Thur Oct 30, 2014 Sat Nov 1, 2014 »
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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class