Friday, 20 February 2015 18:00

Sat Feb 21, 2015

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Partner 2014 regional event 6

Reps must be split evenly

50 cal row

50 box jump overs

50 deadlifts 185/125

50 wall balls

50 ring dips

50 wall balls

50 deadlifts

50 box jump overs

50 cal row

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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class