Wednesday, 01 April 2015 19:57

Thursday April 2

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For time:

Row 2k

Post Row:

2 rds. 2 min each

Hollow Holds with pvc

Superman Holds

 

 

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Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class