Monday, 29 September 2014 19:00

Tue Sept 30, 2014

1 mile Run
50 Wall Balls, 20/14
40 Box Jumps, 24/20
30 Burpees
20 HSPU

40 min Cap

More in this category: « Mon Sept 29, 2014 Wed Oct 1, 2014 »
Login to post comments
back to top

Hours of Operation

Mon: Regular Class @ 5:00am, 4:30pm, 6:00pm
Tues: Regular Class @ 5:00am, 4:30pm, 6:00pm
Wed: Open Gym @ 5:00-6:30am
Thur: Regular Class @ 5:00am, 4:30pm, 6:00pm
Fri: Regular Class @ 5:00am, 4:30pm
Sat: Regular Class @ 7:00am
Sun: No Class